Mashed spud! This recipe is simple but full of vitamins and firm family favourite! The potato’s richness places it far above other vegetables: carbohydrates, minerals, trace elements not to mention its vitamin content. As for parsley, it contains calcium and vitamins (K, C, and carotene). Olive oil is loaded with essential fatty acids.
Ingredients
- 1 1/2 cups potatoes, cubed
- 3 sprigs parsley (flat-leaf parsley)
- 2 tablespoons prepared baby formula (or milk)
- 1 teaspoon butter
Directions
Step 6
Optional: add some of the cooking liquid to bring the purée to the desired consistency and blend.
Step 5
Pulse once, before adding parsley leaves, milk, and butter.
Step 4
When the potatoes are cooked, put them in the blending bowl, reserving the cooking liquid.
Step 2
Pour water into the tank (level 3).
Step 3
Start the cooking process.
Step 1
Put the potatoes in the steamer basket.
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